Eat More Seafood

 Janet Groene’s
Seafood Popeye Pie

    This is a lifesaver recipe for folks who fish because it can be made when you have a plentiful catch but also bulked up with any canned seafood , such as tuna or salmon, when the day’s catch has been skimpy. The crusty biscuit top and a layer of healthy spinach make it a whole meal. 

    The condensed soup might be cream of potato, chicken, mushroom or shrimp. For a change of pace next time, try cream of tomato or cheese. 

10-ounce package frozen chopped spinach
3 to 4  cups cooked or canned, drained seafood, flaked
1 can condensed cream of something soup

1/3 cup white wine, milk or water
2 cups biscuit mix
1 cup milk
2 eggs
1/3 cup grated dry cheese such as Parmesan (optional)

    Thaw spinach and press out all the liquid. Butter a 9 X 13-inch casserole and put a layer of fish in the bottom. Sprinkle lightly  with salt and pepper.  Distribute spinach over fish.  In a bowl whisk condensed soup with wine or other liquid. Spoon over spinach.

    
    In the same bowl whisk milk and eggs, adding biscuit mix and cheese if using. When batter is smooth, pour over casserole and bake at 350 degrees until top is golden brown. Serves 6.

See more Janet Groene shortcut recipes for RVing and boating  at http://boatcook.blogspot.com